Weigh In record (no journal entry) for 04 November 2018
|
77.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1207 kcal
|
Fat: 85.08g | Prot: 85.32g | Carbs: 44.78g.
Breakfast: Optimum Nutrition Essential Amino Energy - Fruit Fusion, Oscar Mayer Naturally Hardwood Smoked Bacon, Eggland's Best Large Grade A Eggs, Albertsons Heavy Whipping Cream. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Cucumber (Peeled), Tomatoes, Kraft Buttermilk Ranch Dressing, Athenos Natural Crumbled Feta Cheese, Dole Iceberg Lettuce, Great Value Pepperoni, Ole Extreme Wellness High Fiber Low Carb Tortillas, Sargento Mozzarella Shredded Cheese. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|