Weigh In record (no journal entry) for 04 November 2018
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100.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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2743 kcal
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Fat: 86.59g | Prot: 179.04g | Carbs: 313.47g.
Snacks/Other: Пряники, Кетчуп, Хлеб, Cybermass Whey Protein (40г), Приготовленный Яичный Белок, Жареное Яйцо, Сметана 15%, 365 Дней Блинчики с Творогом, Свежевыжатый Апельсиновый Сок, Cybermass Whey Protein (40г). more...
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Gaining 1.1 kg a Week
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@vasiliysaharov's Weight History
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