Weigh In record (no journal entry) for 04 November 2018
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60.3 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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691 kcal
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Fat: 34.04g | Prot: 58.73g | Carbs: 44.64g.
Lunch: Pão Low Carb. Dinner: Alface, Ovo Frito sem Gordura, Couve Manteiga Refogada, Abobrinha Italiana. more...
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steady weight
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magdachristie's Weight History
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