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BearSanchez
Journal
25 May 10
BearSanchez's Journal, 25 May 10
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Weigh In record (no journal entry) for 25 May 2010
87.7 kg
Lost so far:
4.8 kg
.
Still to go:
19.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 May 2010:
832 kcal
Fat: 13.85g | Prot: 72.98g | Carbs: 119.04g.
Breakfast:
almond milk, special k almond.
Lunch:
chicken .
Dinner:
Light Whole Grain Bread, Miracle Whip Light, Solid White Albacore Tuna.
Snacks/Other:
Pita Bread, Oranges.
more...
3545 kcal
Exercise:
Desk Work - 7 hours, Bicycling (moderate) - 21/kph - 1 hour and 41 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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Comments
you, sire, are a poop monster
25 May 10 by member:
RabbiesLoveFood
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BearSanchez's Weight History
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