Weigh In record (no journal entry) for 04 November 2018
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64 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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600 kcal
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Fat: 38.98g | Prot: 43.45g | Carbs: 23.13g.
Breakfast: Formosa Queijo Mussarela, Peperi Presunto , Ovo Mexido, Café (Infusão). Lunch: Laranjas, Sulita Bife de Lombo, Tomates, Manteiga (com Sal), Brócolis. more...
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Gaining 0.1 kg a Week
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Njuliane's Weight History
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