Weigh In record (no journal entry) for 04 November 2018
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54 kg
Lost so far: 10.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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646 kcal
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Fat: 19.32g | Prot: 61.16g | Carbs: 57.59g.
Breakfast: Творог 9%, Рахат Мармелад в Шоколаде, Творог 9%, Творог 9%, Шоколад , Лимонад, Сазан Жареный, Торт, Сметана , Сахар, Новый День Молоко 2,5%, Сахар, Новый День Молоко 2,5%, Простоквашино Творог 2%. Lunch: Сахар, Судак Жареный. more...
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Losing 1.4 kg a Week
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Aygerima.'s Weight History
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