Weigh In record (no journal entry) for 04 November 2018
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56.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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703 kcal
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Fat: 12.45g | Prot: 19.32g | Carbs: 137.31g.
Breakfast: Кофе, Простоквашино Сливки 10%, Пшенная Каша с Тыквой. Lunch: Гранат, Яблоко Семеринка. Snacks/Other: Кофе Латте. more...
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Losing 11.2 kg a Week
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Liliya2911's Weight History
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