Weigh In record (no journal entry) for 04 November 2018
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62.5 kg
Lost so far: 20.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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116 kcal
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Fat: 3.58g | Prot: 2.69g | Carbs: 18.26g.
Dinner: Леовит Суп с Крапивой и Шпинатом "Детокс", MAMA Тайская Лапша со Вкусом Том Ям. more...
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Losing 5.6 kg a Week
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