Weigh In record (no journal entry) for 04 November 2018
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100 kg
Lost so far: 65.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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566 kcal
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Fat: 22.64g | Prot: 20.85g | Carbs: 72.30g.
Breakfast: Курага, Чернослив, Сыр Домашний. Lunch: Салат из Помидоров и Огурцов, Овощи Гриль. Snacks/Other: Яблоки (без Кожи), Nestle Фитнесс Батончик. more...
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steady weight
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Yulchiko's Weight History
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