Weigh In record (no journal entry) for 04 November 2018
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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314 kcal
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Fat: 1.36g | Prot: 28.07g | Carbs: 44.08g.
Lunch: Ikan Tongkol, Nasi Putih. more...
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Gaining 0.2 kg a Week
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menuju_60kg's Weight History
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