Weigh In record (no journal entry) for 03 November 2018
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1329 kcal
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Fat: 97.93g | Prot: 57.82g | Carbs: 50.14g.
Lunch: Café, Morangos, Kiwi, Abobrinha, Salada Vinagrete, Agrião, Queijo Brie, Queijo Gorgonzola, Tirolez Queijo do Reino, Suco de Limão, Carne de Vaca Seca (Jabá), Perdigão Linguiça Calabresa. Dinner: Copra Farinha de Coco (10g), Tirolez Requeijão Cremoso Light, Nestlé Creme de Leite, Sococo Leite de Coco Tradicional, Kiwi, Cacau em Pó (Não Adocicado), Ovo, Farinha de Amendoas. more...
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Losing 0.3 kg a Week
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Kauana Miranda's Weight History
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