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Same weight this week. We had to travel this week. Good part was we missed Halloween. But eating out and not so healthy snacks the husband bought for the car were not good. I have to turn this around.
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1055 kcal
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Fat: 50.67g | Prot: 39.24g | Carbs: 118.10g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Cooked Asparagus (from Fresh), Tea (Brewed). Dinner: Jell-O Instant Pistachio Pudding, Coleslaw, Lay's Classic Potato Chips (28.3g), Steak n Shake Chili (Cup). Snacks/Other: Lindt Lindor Truffle Balls. more...
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steady weight
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PinkRose88's Weight History
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