Weigh In record (no journal entry) for 03 November 2018
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85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1142 kcal
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Fat: 13.16g | Prot: 53.05g | Carbs: 211.55g.
Breakfast: Dinkelbrötchen, Banane, Marmelade. Lunch: Landliebe Joghurt Mild - Stracciatella, Marmelade, Milbona Quark Magerstufe, Landliebe Frische Landmilch 3,8%. Snacks/Other: Honig, Favorina Oster-Gelee Mischung, Aldi Weizenbrötchen. more...
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Gaining 0.4 kg a Week
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donna_38's Weight History
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