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FluffynotFat58
Journal
03 Nov 18
FluffynotFat58's Journal, 03 Nov 18
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Weigh In record (no journal entry) for 03 November 2018
123.5 kg
Lost so far:
1.9 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2018:
800 kcal
Fat: 48.00g | Prot: 21.00g | Carbs: 66.00g.
Breakfast:
Tim Hortons Double Double (Large), Tim Hortons Sausage Breakfast Sandwich on A Homestyle Biscuit.
more...
3591 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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FluffynotFat58's Weight History
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