Weigh In record (no journal entry) for 03 November 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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2402 kcal
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Fat: 32.90g | Prot: 235.76g | Carbs: 282.80g.
Breakfast: Pechuga de Pollo (sin Comer la Piel), Isopure Proteina, Clara de Huevo, Aleluya Miel. Lunch: Trozos de Pan de Trigo, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo (sin Comer la Piel). Dinner: Quaker Avena Instantánea, Beyond Raw RE BUILT MASS XP. more...
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Gaining 0.4 kg a Week
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Daniel.8000's Weight History
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