Weigh In record (no journal entry) for 03 November 2018
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108.8 kg
Lost so far: 6.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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905 kcal
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Fat: 33.56g | Prot: 66.69g | Carbs: 83.77g.
Breakfast: Био Баланс Творог Мягкий Семена Льна и Злаки, Магнит Мюсли Экзотические Фрукты, Кефир 1%, Пятерочка Груша Конференция, Магнит Банан. Lunch: Окрошка на Кефире, Семга Жареная. more...
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Losing 8.4 kg a Week
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lybasha56rus's Weight History
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