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©pawonike 1 tbsp/sdm itu ternyata lebih banyak. Pantesan kok lemaknya tinggi. Ternyata gw ga modal, ngukur minyak pake sendok makan ceper 🙈
View Diet Calendar, 03 November 2018:
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1602 kcal
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Fat: 62.19g | Prot: 86.59g | Carbs: 170.06g.
Breakfast: Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak), Urap. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Oishi Poppy Pop, You C1000 Orange Water, Garam, Tepung Putih, Tahu Goreng, Tempe Kobe(Kobe 60G). more...
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 Comments
sendok makan kita aja beda2 kak..ada yg agak gede..ada yg standard agak ceper 😁
03 Nov 18 by member: Airin911
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03 Nov 18 by member: xxdxxexx
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xxdxxexx's Weight History
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