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awesome free app...runtastic! Love it! ran 7.45km Sunday, and walked 10.75km today. Used runtastic and podrunner for music. both free and amazing.
View Diet Calendar, 12 September 2012:
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1328 kcal
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Fat: 59.90g | Prot: 79.64g | Carbs: 115.42g.
Breakfast: ground beef, 2% Milk American Cheese Singles, Hamburger Buns. Dinner: sweet potato fries, turkey burger, mayo, Toasted Pita Bread. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2301 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...
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