Weigh In record (no journal entry) for 03 November 2018
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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424 kcal
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Fat: 10.29g | Prot: 39.43g | Carbs: 40.65g.
Breakfast: Кофе, Roshen Молочный Шоколад "Алёнка". Lunch: Куриная Грудка Отварная, Картофельное Пюре (с Цельным Молоком). more...
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Losing 2.8 kg a Week
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VoronaKar77's Weight History
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