Weigh In record (no journal entry) for 03 November 2018
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1365 kcal
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Fat: 25.69g | Prot: 97.57g | Carbs: 170.47g.
Breakfast: Хурма. Second Breakfast: Хурма, Виноград. Elevenses: Гост Паштет Шпротный, Соленые Огурцы с Укропом. Lunch: Виноград. Afternoon Tea: Виноград. Tea: Кровяная Колбаса, Суп гречневый (100гр/1пор). Dinner: Вино Сухое, Раки (Вареные или на Пару). more...
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steady weight
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zhanna2018's Weight History
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