Weigh In record (no journal entry) for 12 September 2012
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93.8 kg
Lost so far: 29.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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2059 kcal
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Fat: 42.72g | Prot: 48.06g | Carbs: 369.42g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Napoletana, Penne. Dinner: Bretzeli, Merranea Grissoni Al Rosmarino, Tropifrutti, Goldbären. Snacks/Other: Kaffeerahm, Normaler Kaffee, Birnen, Kaffeerahm, Normaler Kaffee. more...
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3405 kcal
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Exercise:
Crosstrainer 1 - 35 minutes, Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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