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Yeah 😁
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62.8 kg
Lost so far: 20.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1681 kcal
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Fat: 36.63g | Prot: 118.04g | Carbs: 223.61g.
Breakfast: Inkospor X-Treme Whey Protein, Milch 1,5%, Kaki, Seitenbacher Vollkorn-Früchte-Müsli, Kaffee, Milbona Quark Magerstufe, Inkospor Active pro 80 Stracciatella. Lunch: Nestle Smarties, Brokkoli, Nudeln (Gekocht). Dinner: Aldi Sommer Blüten Honig, Leerdammer Schwarzer Pfeffer-Chili, Tomaten, Leicht und Fit Mozzarella Light, Aldi Weizenbrötchen. Snacks/Other: Trumpf Aero. more...
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Losing 0.8 kg a Week
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kleinemaus83's Weight History
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