Weigh In record (no journal entry) for 02 November 2018
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90.8 kg
Lost so far: 5.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1127 kcal
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Fat: 94.29g | Prot: 51.31g | Carbs: 19.01g.
Lunch: Contra-filé, Brócolis, Rabanetes, Alface, Banha de Porco. Dinner: Requeijão, Ovo Mexido, Gomes da Costa Sardinha com Molho de Tomate Temperado. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Morangos. more...
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Losing 2.9 kg a Week
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Adriana Basso's Weight History
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