2278 steps today, need to work harder
View Diet Calendar, 11 September 2012:
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1195 kcal
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Fat: 41.44g | Prot: 59.95g | Carbs: 161.98g.
Breakfast: donuts cake, POST RAISIN BRAN FLAKES, 1% MILK. Lunch: banana, peanut butter, HEALTHY MULTI-GRAIN BREAD NATURES OWN. Dinner: low carb soft taco, miracle whip, turkey, Red Tomatoes, mixed salad greens, carbmaster yogurt, Monterey Cheese (Low Fat). Snacks/Other: ice cream no added sugar low fat kroger. more...
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2017 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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