Weigh In record (no journal entry) for 11 September 2012
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68.5 kg
Lost so far: 5.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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772 kcal
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Fat: 24.10g | Prot: 21.02g | Carbs: 119.10g.
Breakfast: half n half, sweet n low, coffee, raisin bread, fat free milk, frosted flakes. Lunch: hyvee mountain trail mix, velveeta cheese cup . more...
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Losing 0.1 kg a Week
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ACHawotte's Weight History
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