Weigh In record (no journal entry) for 02 November 2018
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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529 kcal
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Fat: 23.62g | Prot: 24.05g | Carbs: 53.56g.
Lunch: Gut & Günstig Laugen Brezeln. Dinner: Omelett oder Rührei mit Käse und Schinken oder Speck. Snacks/Other: Schwedengebäck Hafertaler (7.5g), Schwedengebäck Hafertaler (7.5g). more...
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steady weight
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therealSara's Weight History
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