Weigh In record (no journal entry) for 01 November 2018
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110.3 kg
Lost so far: 5.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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933 kcal
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Fat: 27.34g | Prot: 64.72g | Carbs: 100.88g.
Breakfast: Nestle Хлопья с Фруктами Фитнес, Домик в деревне Кефир 1%. Lunch: Hochland Фетакса, Куриная Грудка Вареная. Dinner: Nestle Батончик Фитнес. more...
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Losing 0.0 kg a Week
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lybasha56rus's Weight History
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