Weigh In record (no journal entry) for 01 November 2018
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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571 kcal
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Fat: 22.62g | Prot: 21.41g | Carbs: 70.67g.
Lunch: Alpenhain Obazda Original, Bäcker Bachmeier Bayrische Brezeln. Dinner: Tegut… Putenbrustsandwich. Snacks/Other: Gut & Günstig Rote Grütze, Milbona Joghurt Mild 3,5% Fett. more...
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Losing 2.1 kg a Week
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therealSara's Weight History
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