Weigh In record (no journal entry) for 01 November 2018
|
59.2 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
571 kcal
|
Fat: 22.62g | Prot: 21.41g | Carbs: 70.67g.
Lunch: Alpenhain Obazda Original, Bäcker Bachmeier Bayrische Brezeln. Dinner: Tegut… Putenbrustsandwich. Snacks/Other: Gut & Günstig Rote Grütze, Milbona Joghurt Mild 3,5% Fett. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therealSara's Weight History
|