Weigh In record (no journal entry) for 24 May 2010
|
88.9 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 65.70g | Prot: 71.01g | Carbs: 242.40g.
Breakfast: Classic Eggs Benedict(no hollandaise sauce), Hash Browns, Fruit Cup. Lunch: Sweet and Salty Nut Granola Bars - Almond, GoGurt. Dinner: Milk (Nonfat with Added Vitamin A), Icee Cherry Minute Maid (16 oz), Lasagna with Meat & Sauce, Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip, Assorted Chocolates. more...
|
|
2553 kcal
|
Exercise:
Desk Work - 4 hours, Housework - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aperlenfein's Weight History
|