Weigh In record (no journal entry) for 01 November 2018
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71.8 kg
Lost so far: 5.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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654 kcal
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Fat: 18.77g | Prot: 48.31g | Carbs: 75.52g.
Breakfast: Коркунов Конфета, Чай, Гарнец Рисовая Мука, Яйцо, Банан. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Рис Вареный. Dinner: Доброе Дело Сосиски Молочные. more...
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Losing 0.5 kg a Week
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alina.kuzmenko.96's Weight History
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