Great low carb, grain free meal! No sacrifice here!
View Diet Calendar, 31 October 2018:
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963 kcal
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Fat: 53.69g | Prot: 74.92g | Carbs: 51.06g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Simply Nature Almond Butter, Pearls Large Black Olives, Apples , Aldi Chicken Salad. Dinner: Cooked Broccoli (Fat Added in Cooking), Rutabaga Mash, Pork Chops (Top Loin, Boneless) . more...
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2660 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Nanofgoat's Weight History
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