Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
onastass
Journal
07 Sep 12
onastass's Journal, 07 Sep 12
onastass's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2012
57.7 kg
Lost so far:
4.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2012:
680 kcal
Fat: 32.00g | Prot: 27.99g | Carbs: 73.86g.
Breakfast:
Кофе.
Lunch:
Чай с Сахаром, Том-Ям, Японская Лапша Соба (Приготовленная).
more...
1696 kcal
Exercise:
Desk Work - 7 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
onastass's Weight History
View Complete History