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das gab es heute abend nach dem sport....fisch mit gegrilltem gemüse.
View Diet Calendar, 31 October 2018:
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1252 kcal
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Fat: 40.42g | Prot: 73.54g | Carbs: 152.36g.
Breakfast: Stockmeyer Gebackene Hähnchenbrust Gepökelt, Coppenrath & Wiese Weizenbrötchen, Aldi Kondensmilch 4%. Lunch: Ferrero Küsschen. Dinner: Aldi Nuss-Variation, REWE Reiswaffel, Haribo Lakritzschnecke, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Femeg Victoriaseebarschfilets, Aldi Natives Olivenöl Extra, Rote Paprika, Jalapenos. Snacks/Other: Chupa Chups Lollipop, Bonbon, Elstar. more...
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2627 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Weight Training (moderate) - 1 hour, Cross Training - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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schlankeelke's Weight History
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