Weigh In record (no journal entry) for 31 October 2018
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2018:
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1198 kcal
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Fat: 28.62g | Prot: 63.10g | Carbs: 169.81g.
Breakfast: Pão Branco, Mimosa Leite Magro. Lunch: Arroz Branco (Médio, Cozido), Tomates, Carne de Pato. Dinner: Carne de Pato, Azeite Extra-Virgem, Tomates Vermelhos, Sopa de Legumes sem Batata. Snacks/Other: Vieira de Castro Bolacha de Água e Sal, Continente Manga, Continente Chocolate Negro 50%, Proalimentar Belvita Pequeno Almoço Chocolate, Meloas, Bimbo Thins 8 Cereais, Danone Iogurte Líquido Magro com Polpa de Pêssego e Manga, Diospiro, Bimbo Thins 8 Cereais. more...
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anitacatita 's Weight History
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