Weigh In record (no journal entry) for 31 October 2018
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101.7 kg
Lost so far: 8.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1367 kcal
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Fat: 51.76g | Prot: 124.10g | Carbs: 104.35g.
Breakfast: Jugo de Zanahoria. Lunch: Mapsa Chocolate sin Azúcar, Rúcula, Milanesa de Pescado, Chuletas de Cerdo (Lomo, sin Hueso), Huevo Duro. Dinner: Jugo de Zanahoria, Tapalque Jamon Cocido Feteado, Clara de Huevo, Tortilla de Huevo. Snacks/Other: Té de Hierbas. more...
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Losing 0.7 kg a Week
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Tutuquita's Weight History
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