Weigh In record (no journal entry) for 31 October 2018
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109.7 kg
Lost so far: 8.3 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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827 kcal
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Fat: 22.69g | Prot: 40.43g | Carbs: 132.00g.
Breakfast: Coffee (Brewed From Grounds), General Mills Multi Grain Cheerios, 1% Fat Milk, Great Value Stevia. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Almonds. more...
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Losing 0.6 kg a Week
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mimisouza's Weight History
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