Weigh In record (no journal entry) for 31 October 2018
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53 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1071 kcal
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Fat: 66.59g | Prot: 27.39g | Carbs: 92.50g.
Lunch: Азовская Кондитерская Фабрика Козинак Подсолнечный, Овсяная Каша на Молоке. Dinner: Lay's Чипсы, Чай, Сосиска в Тесте. more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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