Weigh In record (no journal entry) for 11 September 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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1482 kcal
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Fat: 30.30g | Prot: 47.19g | Carbs: 149.15g.
Breakfast: Porridge. Lunch: Egg, Sliced Multigrain Bread. Dinner: Fish Cake or Patty. Snacks/Other: White Table Wine, Porridge. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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