Wirsindeins18's Journal, 31 Oct 18

Weigh In record (no journal entry) for 31 October 2018

101.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

710 kcal

Fat: 27.96g | Prot: 21.64g | Carbs: 90.50g. Breakfast: Cappuccino, Ja! Würfelzucker, Lidl Buttercroissant, Aldi Brezel. more...

2861 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Wirsindeins18's Weight History