Weigh In record (no journal entry) for 31 October 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1976 kcal
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Fat: 73.22g | Prot: 100.58g | Carbs: 224.71g.
Breakfast: Valio Mansikka-Banaani Mehukeitto, Elovena Kaurapuuro, Maitokahvi, Raejuusto (Rasvaton), Cashewpähkinät. Lunch: Jauhelihakeitto. Dinner: Pirkka Macaron, Oivariini Oivariini, Kinkkuleikkeet, Oululainen Hapankorppu, Pirkka Kermajuusto 17%. Snacks/Other: Elonen Mansikka Täytekakku, Omenat, Valio Mansikka-Banaani Mehukeitto, X-Tra Maustamaton Rasvaton Rahka, Banaanit. more...
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Losing 0.7 kg a Week
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petra.maula's Weight History
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