Weigh In record (no journal entry) for 30 October 2018
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60.6 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1288 kcal
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Fat: 48.65g | Prot: 57.42g | Carbs: 149.95g.
Breakfast: Triunfo Bolacha Maria, Agros Leite com Chocolate . Lunch: Buitoni Piccolinis. Dinner: Mimosa Manteiga com Sal, Lidl Pão da Avó, Sopa de Cenoura. Snacks/Other: Ovo, A Saloinha Batata Frita Palha, Bacalhau Cozido. more...
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Losing 0.5 kg a Week
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JoanaChaves's Weight History
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