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Бзгцтмбщш
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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985 kcal
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Fat: 24.96g | Prot: 61.40g | Carbs: 131.53g.
Breakfast: Кофе с Молоком, Мёд, Батон, Овсяноблин с Творогом. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Салат Овощной с Маслом, Yelli Гороховый Суп. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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