I'm at it again. I discovered the fitness center in the apartment complex. I went there and did 30 minutes on the eliptical. My knee is a little stiff.
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2012:
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1507 kcal
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Fat: 46.95g | Prot: 142.72g | Carbs: 132.74g.
Breakfast: avacado, eggs. Lunch: Lean Cusine French Bread Pizza. Dinner: shredded cheese, broccoli, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Greek Yogurt - Vanilla, Classic Nutrition Bar - Chocolate Almond Raisin, apple. more...
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1984 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Cherry314's Weight History
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