Weigh In record (no journal entry) for 30 October 2018
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52.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1040 kcal
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Fat: 53.58g | Prot: 37.45g | Carbs: 101.11g.
Breakfast: С Пылу с Жару Котлеты Говяжьи, Лукашинские Томаты, Голден Яблоко. Lunch: Termer Финики, Голден Яблоко, С Пылу с Жару Котлеты Говяжьи. Dinner: Главпродукт Свинина Тушеная, Carrots. more...
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Losing 9.5 kg a Week
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napo4ka17's Weight History
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