therese_gerber's Journal, 30 Oct 18


View Diet Calendar, 30 October 2018:
2190 kcal Fat: 94.34g | Prot: 96.80g | Carbs: 230.76g.   Breakfast: Enerbio Power Station Protein-Müsli , DM Bio Cashewmus , Himbeeren, Crownfield Zarte Haferflocken , Alpro Soya Mandelmilch Ungesüßt, Gymqueen Queen Whey Himbeer-Sahne-Cookie. Lunch: Vitakrone Hummus Pikant, Lidl Dinkelvollkornbrötchen. Dinner: Kinder Bueno White, Lidl Dinkelbrot , Gurke (mit Schale), Gut Drei Eichen Corned Beef, Leerdammer Leger, Dulano Mini Debrecziner, Lätta Extra Fit mit Buttermilch . Snacks/Other: Milbona Kaffeesahne 12%, McDonald's McFlurry Corny Karamell . more...
2689 kcal Exercise: Apple Health - 24 hours. more...

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