Weigh In record (no journal entry) for 30 October 2018
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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470 kcal
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Fat: 23.26g | Prot: 18.71g | Carbs: 45.00g.
Lunch: Aldi Leberkäse, Aldi Baguettebrötchen . Dinner: Weight Watchers Lasagne Bolognese. Snacks/Other: Kinder Riegel (21g), Kinder Riegel (21g). more...
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Losing 5.6 kg a Week
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therealSara's Weight History
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