Magic-Mike's Journal, 30 Oct 18

Guten Morgen FS.
Joghurt 0,1% mit Waldbeeren

View Diet Calendar, 30 October 2018:
1297 kcal Fat: 32.40g | Prot: 185.92g | Carbs: 55.22g.   Breakfast: Myprotein Casein, Bio Chia Samen, Myprotein CLA, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Lidl Hähnchen-Minutenschnitzel, Knorr Fix für Broccoli Gratin, Freshona Kaisergemüse, Leichter Genuss Gratinkäse. Snacks/Other: Beste Ernte Tiefkühl Beeren, Ja! Joghurt Mild 0,1%. more...
2831 kcal Exercise: Cross Training - 30 minutes, Standing - 1 hour, Showering - 15 minutes, Sitting - 7 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Driving - 2 hours. more...

8 Supporters    Support   

Comments 
Guten morgen und guten Appetit 🙋🏻‍♀️☀️💪 
30 Oct 18 by member: Büffetsau
Guten Morgen und einen tollen Start in den Tag! LG 
30 Oct 18 by member: Nizzy1988

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Magic-Mike's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.