Weigh In record (no journal entry) for 30 October 2018
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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631 kcal
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Fat: 23.09g | Prot: 47.38g | Carbs: 65.21g.
Breakfast: Яйцо, Банан, С.Пудовъ Мука Рисовая, Фермер-Центр.Рф Каша Льняная . Lunch: Блины на Молоке, Bombbar Протеиновый Батончик Шоколад-Фундук, Говядина Постная. more...
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Gaining 0.7 kg a Week
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orange boom's Weight History
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