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Super janta.
View Diet Calendar, 29 October 2018:
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1321 kcal
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Fat: 42.63g | Prot: 107.79g | Carbs: 130.76g.
Breakfast: Italac Leite Desnatado, Jasmine Chia em Grãos. Lunch: Couve-Flor, Feijoada, Tomates, Peito de Frango, Arroz Branco (Cozido). Dinner: Cenouras, Repolho, Ovo, Brócolis, Peito de Frango, Cacau Show Tablete de Chocolate Amargo 70%. Snacks/Other: Batata Doce, Brigadeiro de banana, Kefir de Leite. more...
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2168 kcal
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Exercise:
Pilates - 55 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Desk Work - 7 hours. more...
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MonicaCari's Weight History
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