Weigh In record (no journal entry) for 19 October 2018
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92.7 kg
Lost so far: 3.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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573 kcal
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Fat: 32.42g | Prot: 20.73g | Carbs: 48.19g.
Breakfast: Trakinas Bolacha Recheada, Trakinas Bolacha Recheada, Café com Leite Integral. Lunch: Ovo Cozido. Dinner: Café com Leite Integral, Omelete ou Ovos Mexidos. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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steady weight
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Adriana Basso's Weight History
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